{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"The Matt and Liz Show","slug":"mattharris1028","podcastDescription":"

After decades on radio and TV, Matt Harris and Liz Luda bring their voices and storytelling to a podcast that feels real, funny, and easy to connect with. Their life stories turn everyday moments into relatable, laugh-out-loud experiences, often with themselves as the punchline.

Each episode dives into pop culture and trending topics with unpredictable, high-energy conversations. Blending comedy and lifestyle, the show feels natural and unscripted, delivering sharp wit, real talk, and laughs that keep you coming back for more.

Find them on social

Liz Luda https://www.facebook.com/lizluedemanradio/

Matt Harris on FB https://www.facebook.com/profile.php?id=100063577027486

email themattharrisradio@gmail.com

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22355729/The_Matt_and_Liz_Show_1400_x_1400_px_7g3ok.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22355729/The_Matt_and_Liz_Show_1400_x_1400_px_7g3ok_1200x628.jpg?s=6d1eff093a78dcdcfc44b1bba6bf4498&e=png","podcastUrl":"https://mattharris1028.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mattharris1028/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-mi9ep-1551f11?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":63,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"mattharris1028","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-mi9ep-1551f11-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-matt-and-liz-show/id1896812283","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-mi9ep-1551f11?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/033mUwwoSLAKCK8oF8rOuS","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e6cbfc95-89e0-4ef5-af2e-7bc60b568da1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/334743358","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-matt-and-liz-show-6493195","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/145707","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/kR12aDszvu6l","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-8RqD9rS2NIOG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2026 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"grid"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/kR12aDszvu6l","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://mattharris1028.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6aa660ee","clientSignature":"62586caf7cfdee49a60dd4720b0e6dcf","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28672054-xmhzn","episode":{"id":"pb28672054","idTag":"xmhzn","title":"Quinoa","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/22355729/The_Matt_and_Liz_Show_1400_x_1400_px_7g3ok_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22355729/The_Matt_and_Liz_Show_1400_x_1400_px_7g3ok_1200x628.jpg?s=6d1eff093a78dcdcfc44b1bba6bf4498&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22355729/The_Matt_and_Liz_Show_1400_x_1400_px_7g3ok.png","previewContent":null,"content":"

\"The Matt and Liz Show: We're Big Down Under\"

","publishTimestamp":1789117200,"duration":661,"mediaUrl":"https://mcdn.podbean.com/mf/web/c7s5pbkj8vnqsrie/091126-MattandLizShow-Pronounce_aussie.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xmhzn-1b58036","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xmhzn-1b58036","transcriptUrl":null,"permalink":"/e/quinoa/","downloadLink":"https://www.podbean.com/media/share/pb-xmhzn-1b58036?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":32,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xmhzn-1b58036","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmattharris1028.podbean.com%252Fe%252Fquinoa%252F&rts=cb5e62c956bbee2d2ba30ab6cec994536a804736","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28672054","idTag":"xmhzn","title":"Quinoa","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/22355729/The_Matt_and_Liz_Show_1400_x_1400_px_7g3ok_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22355729/The_Matt_and_Liz_Show_1400_x_1400_px_7g3ok_1200x628.jpg?s=6d1eff093a78dcdcfc44b1bba6bf4498&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22355729/The_Matt_and_Liz_Show_1400_x_1400_px_7g3ok.png","previewContent":null,"content":"

\"The Matt and Liz Show: We're Big Down Under\"